Ten Tips for Practicing Saying “No.”

Ten Tips for Practicing Saying “No.”

1. Reflect on Your Limits: Take some time to understand your own physical, emotional, and time boundaries. Knowing your limits is the first step to communicating them effectively. 2. Prioritize Tasks: Make a list of caregiving tasks and prioritize them. Identify what...
Navigating Grief, Growth, and God’s Presence: Stories of Hope with Debra Hallisey

Navigating Grief, Growth, and God’s Presence: Stories of Hope with Debra Hallisey

Ever felt lost in caregiving? Have you struggled with the grief and transformation that comes with this journey? Rayna Neises, your host, engages in a conversation with Debra Hallisey, a veteran caregiver and the brain behind Advocate for Mom and Dad. Debra candidly opens up about her nine-year-long caregiving journey, emphasizing the significance of self-care and self-compassion in this challenging season.

Rayna Neises: A Season of Caring