Ten Tips for Practicing Saying “No.”
1. Reflect on Your Limits: Take some time to understand your own physical, emotional, and time boundaries. Knowing your limits is the first step to communicating them effectively. 2. Prioritize Tasks: Make a list of caregiving tasks and prioritize them. Identify what...
Legacy, Health and Innovation: Stories of Hope with Terri Liggins
A podcast where we share stories of hope for family caregivers breaking through loneliness to see God even in this season of life. Stories of Hope for living content, loving well, and caring with no regrets! Episode 182 Terri Liggins’ journey from Las Vegas back...
Navigating Grief, Growth, and God’s Presence: Stories of Hope with Debra Hallisey
Ever felt lost in caregiving? Have you struggled with the grief and transformation that comes with this journey? Rayna Neises, your host, engages in a conversation with Debra Hallisey, a veteran caregiver and the brain behind Advocate for Mom and Dad. Debra candidly opens up about her nine-year-long caregiving journey, emphasizing the significance of self-care and self-compassion in this challenging season.
