In This Unique Time

In This Unique Time

Hope for living, loving and caring with no regrets! Episode 7 Rayna Neises, your host shares heartfelt concern for family caregivers in this crazy season and 3 Tips for This Unique Season: 1.  Know that fear is normal.  We are hardwired to fear when we are in danger....
Caring for Your Marriage While Caregiving

Caring for Your Marriage While Caregiving

Hope for living, loving and caring with no regrets! Episode 6   Rayna Neises, ACC and Aly Neises, RN recap the interview with Deb Kalmbach about marriage and caregiving. Sharing experience and insights: Take time to ask your spouse how they are and how they feel...
Marriage and A Caring Season

Marriage and A Caring Season

Hope for living, loving and caring with no regrets! Episode 5 Deb Kalmbach has experienced multiple seasons of caring during her marriage.  She and Rayna discuss her experiences and how to make it better each time.  On this episode you will hear Deb discuss: What...
Habits for a Good Life While Caring

Habits for a Good Life While Caring

Habits for a Good Life While Caring~Episode 4 Rayna and Aly continue the discussion on developing and maintaining healthy habits while caring from the interview with Ginger Hill.

Creating Healthy Habits while Caring

Creating Healthy Habits while Caring

Creating Healthy Habits while Caring~The thought of creating healthy habits while in a Season of Caring is overwhelming.  There is more than enough to do without having to add something new, right? 

Digging Deeper into Grief

Digging Deeper into Grief

Hope for living, loving and caring with no regrets! Episode 2     Rayna and Aly continue the discussion on grief from the interview with Nancy Miller. Exploring their experiences with grief and burnout: Everyday caring grief and after the loss grief Grief...
Rayna Neises: A Season of Caring