Ten Tips for Practicing Saying “No.”
1. Reflect on Your Limits: Take some time to understand your own physical, emotional, and time boundaries. Knowing your limits is the first step to communicating them effectively. 2. Prioritize Tasks: Make a list of caregiving tasks and prioritize them. Identify what...
Legacy, Health and Innovation: Stories of Hope with Terri Liggins
A podcast where we share stories of hope for family caregivers breaking through loneliness to see God even in this season of life. Stories of Hope for living content, loving well, and caring with no regrets! Episode 182 Terri Liggins’ journey from Las Vegas back...
Embracing Self-Care and Rest in Your Caregiving Season
The role of a caregiver is often described as a labor of love, but it can also be a source of significant stress, particularly for those in the sandwich generation. Balancing the needs of your children and aging parents, while also managing your own life, can leave...
Cherished Moments and Hard-Won Wisdom: Stories of Hope with Yolanda Lucas
A podcast where we share stories of hope for family caregivers breaking through loneliness to see God even in this season of life. Stories of Hope for living content, loving well, and caring with no regrets! Episode 181 Experience the courageous story of Yolanda Lucas...
Finding Strength in Stillness
In a world that constantly pushes us towards action and productivity, it’s revolutionary to discover the power that lies in stillness. As caregivers, we’re often caught in a whirlwind of tasks and emotional labor, but it’s in the quiet moments that...
Marriage Strengthened by Caregiving and Devotion: Stories of Hope with Joan Borton
A podcast where we share stories of hope for family caregivers breaking through loneliness to see God even in this season of life. Stories of Hope for living content, loving well, and caring with no regrets! Episode 180 When you meet someone who navigates life’s...
Caregiving a Journey of Heart and Spirit: Stories of Hope with Althea McIntyre
A podcast where we share stories of hope for family caregivers breaking through loneliness to see God even in this season of life. Stories of Hope for living content, loving well, and caring with no regrets! Episode 179 Althea McIntyre joins host, Rayna Neises, in...
Embracing Grace: Five Unresolutions for Your Caregiving Season
As we step into the New Year, the air is thick with resolutions. Everywhere we turn, we’re encouraged to make lists of goals, to strive for improvement, to set our sights on transformation. But in the midst of this season of change, I propose we take a different...