Take Heart Tuesday I share a negative emotion and a strategy to overcome it.
Take Heart Tuesday I share a negative emotion and
a strategy to overcome it.
Coping: It is important to have contingency plans. So, it might make sense to have a backup caregiver in mind in case something should happen to you. Also thinking about how you would handle a medical emergency based on what your loved ones’ health can help take the fear out of life. When you get scared, have someone to talk to that helps you gain perspective and calms your fears.